Time Management
One way to significantly increase productivity is by using a calendar or planner to schedule your time. The key to this is putting everything into a calendar and relying on the calendar for notifications. The easiest way to do this is by using the calendar feature in Microsoft Outlook. I would suggest downloading the Outlook app on your smartphone so you can get notifications about your schedule at any time of day.
When building your calendar, be sure to set up a routine that you can fall into. Calendar events can be set to repeat on certain days to accomplish this. You should also add EVERYTHING to your calendar. this includes work, travel, meals, sleeping, etc. If you do not know how much time to allot for things, here is a brief guide:
If you want to know how well you are doing as far as scheduling goes, check out the time tabulator. It will show you how much time in a week you actually need!